Upcoming Events
Join us for our Monthly Movement Therapy classes at Metta + Moxie. Step onto your mat and join us to move, connect, and feel rooted in community. We’ll flow with intention, use our breath meaningfully, and marinate in being together. Move, exhale, and take a step towards evolving — side by side with us.
Come for one or all! Please RSVP below so we can save a spot for you. Class size is limited.
FRIDAY, 6.19
Join Tina Martin, a Detroit-based yoga teacher and longtime Bold Flow instructor, for a guided vinyasa class that blends structure with the intensity of free flow. Rooted in her passion for hot vinyasa, Tina’s approach builds strength, focus, and deeper connection through dynamic movement and breath. Expect a vigorous, sweat-inducing practice balanced with moments of stillness and restoration, designed to challenge your body while supporting clarity and ease.
Tina will be joined by Jeanette Faria, owner of Field + Flow, who will open our morning together by sharing her health coaching insights and wealth of knowledge with our community!
Join us for an intimate evening of rest, ritual, and feminine connection beneath the lingering glow of the summer season. Created solely for women, this sacred gathering is an invitation to soften, receive, and return to yourself.
Through grounding Yin yoga, gentle Reiki healing, ear seeding, an herbal tea ceremony, and intentional community, we’ll honor the season of light while creating space for stillness within. Expect a deeply nourishing experience designed to calm the nervous system, awaken inner clarity, and reconnect you to the wisdom of your body.
Guided by longtime friends and healers Tamara + Kelly, this immersive offering is rooted in the belief that healing begins when women gather with openness, authenticity, and care. Together, they weave their gifts to create intentional, heart-centered experiences that invite community, connection, and remembrance. Their offerings are grounded in authenticity, presence, and a shared intention to hold space for others to soften, open, and return home to themselves.
DATE: SUNDAY, June 28
TIME: 7-9:30pm
LOCATION: Metta + Moxie (downtown Birmingham)
$75/person + service fee ($3)
Space is intentionally limited to preserve intimacy and connection.
WHAT TO EXPECT:
Individual Ear seeding
75-minute Yin + Reiki Immersion experience
Reflective Closing Circle
Solstice Tea Ritual curated by MODERN SUPPLY
Each guest will take home a thoughtfully sourced keepsake from MODERN SUPPLY