Metta+Moxie is a healing and connecting space for women

We want to change the narrative of how women care for themselves.

Through the blending of mental+movement therapy, we strive to help every woman feel seen, heard, and abundantly cared for.

 

The Metta+Moxie Experience

We offer a variety of mind+body interventions through individual, couples, and group somatic therapy, trauma sensitive + perinatal yoga, events+workshops, women’s restorative retreats, as well as corporate retreats. Our goal is to facilitate opportunities for growth, restoration, and connection for our clients.

Thank you for all the love, support, vulnerability, and feeling of “home.”
My heart feels open, my body feels strong, my mind feels clear.
— Metta+Moxie Client

Upcoming Retreats + Events


Annual Women’s Restorative Retreat

*2025 Sold Out*